Shawn Ray / The Final Countdown dvd
Released : September 20th, 2006
60 minutes / single disc dvd
Originaly Released December 1998
"It's not where you're at but
where you're trying to get to the
challenge is in the journey." by SR.
The Final Countdown begins twelve weeks out
from the 1998 Mr. Olympia. Shawn Ray shows
you his upclose and personal journey with
details on diet, training, and contest preparation
to become the very best he can be.
A true lesson in discipline, dedication, and
desire fills the screen with every rep, set, and
comment from bodybuilding's most consistent
physique artist extraordinaire of out time!!
This is a most see video for beginners and
advanced bodybuilders in preparation for
competition.